Monday, April 7, 2008

Woke up early this morning to run before work, but just couldn't get motivated and the bed was so warm and cozy.

Just went to 20/20/20 tonight, and it kicked my butt. We did some kickboxing moves for the 20 minutes of cardio and I really broke a sweat. This is the first time I broke a sweat at one fo these Synchronicity classes. Then we did some good weight work for the next 20 minutes. Left this 60 minute session feeling like I got a good workout.

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