Woke up early this morning to run before work, but just couldn't get motivated and the bed was so warm and cozy.
Just went to 20/20/20 tonight, and it kicked my butt. We did some kickboxing moves for the 20 minutes of cardio and I really broke a sweat. This is the first time I broke a sweat at one fo these Synchronicity classes. Then we did some good weight work for the next 20 minutes. Left this 60 minute session feeling like I got a good workout.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment