Sunday, June 22, 2008

Flew out to Punta Cana for vacation early this morning!!!! Excited to be away on vaca!

Got to the resort and walked around checking it all out. They have a fabulous gym here, lots of machines and weights, exercise balls, and mats, plus great music. It's a great, great gym.

We got ready to go down to the gym to get our workout in. I started to run and realized my right butt really was sore after the Lighthouse yesterday. Stopped right away and decided to just take it easy. Walked for 10 minutes, then decided to do a little strengthening. Did some free weight work, crunches on the ball, and hamstring curls on the ball (trying to loosen up that muscle a bit). Nice little workout after a day of travel.

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