OK, I really had no excuse not to exercise today. I could've gotten up this morning....but didn't. Then I had plenty of time tonight to do a DVD or go for a run or walk, but just couldn't get mentally motivated. This is a problem!

I'm going to have to just try to get myself up at least a few times a week in the morning and do the DVDs. They are short and are good motivation for the day, so if I do that a few times a week I'm doing OK.