Saturday, May 24, 2008

Saturday morning with the group doing the southside bike path. Started out with Kristin and Vova and doing a good pace. Had to walk a bit at one point as Tucker needed to relieve herself. Ran with them for about 2.5, then caught up with Bill and Amy. Bill then backed off and I was left with the speedy Amy. Ran with her for the rest of the run, but she's fast. Had to walk twice, but she stuck with me and just kept me going.

Ran 5.5 miles in 49:58, a 9:05 pace overall. The first 3.1 were in 27.18, a 8:48/mile pace. Considering we walked for a minute or two while Tucker relieved herself, that's really fast. No matter it was harder to finish strong. The last 2.4 were at a 9:26 pace, which had two little walk spots in there.

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