A few weeks ago I was chatting with Bill about my sessions with Anna soon expiring and how they do partner training now. Bill actually was interested and said he was interested in working out with Anna.

Therefore it worked out that my sessions ended 2 weeks ago and we could start a new 12 week partner block after his marathon, when he doesn't have another one to train for for a while, and he's actually home for the next 2.5 months with no work travel planned.

Tonight was the first night, so we spend nearly 30 minutes just talking with Anna and doing measurements. Then we started working out. This is going to be fun as Bill did eveyrthing but did struggle. He couldn't finish all reps of everything and rally broke out in a sweat. Did jumping jacks to warm up, then chin ups at an angle, hamstring supersets, pushups with side plank reach and shoulder press supersets, walking squats with a weighted ball circling the legs, and the sitting (back at 45 degree angle) core twist/stretch with the ball. A good, short workout.

Fun to see Bill struggle, but this will be a good workout for him.