Sunday, June 21, 2009

We left yesterday afternoon for our drive to vacation in Niagara Falls. Knowing we'd be leaving later due to the Lighthouse, we planned to only drive through Michigan and stay overnight just inside Canada. Got up this morning and the leg is stiff, knee sore. It was fine for the run, but it's tired and sore today. Just did 20 minutes on the recumbent bike in the Holiday Inn fitness room, plus stretching.

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