We're heading off to St. Louis this afternoon, not leaving until 4pm-ish, which will get us in to St. Louis around 11pm or so. Therefore another day where I had to run in the morning.
Bill came with me as we just did the quick mile -- ran 1.06 in 8:40 (8:11/mile pace). A little swift, must really have wanted to get it done. ;)
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