Bill came home today and I knew he would need to run when he got home. We decided to run relatively right away after getting home and get it done before dinner and relaxing. As we got changed, I really did not want to go. Bill told me I didn't need to as I would be trying to run longer in the morning, but I was already changed and I knew I should go. These 10-15 lbs I want to lose aren't going anywhere if I don't do something about it. Also, a 10 mile or half-marathon isn't going to be easy--just do it!

Ran 1.02 in 9:02 (8:50/mile pace).