Again off to the All Saints gym and wanted to get a good workout. It was really busy again so I got on the elliptical. After about 5 minutes, one of the good treadmills freed up so I hopped on. Ran 2.5 miles at a 0.5 incline--taking quick little .05 breaks at both the mile marks for a water break. Therefore did an actual 2.5 miles in about 23 minutes or so. Then did about 5-6 minutes of walking with another minute walking backward. Another 30 minute workout.