Sunday, March 30, 2008

Today's Bill's marathon, so he had to leave the room about 6:30am. I headed right down to the gym to get a workout. Ran 1 mile on the treadmill, 10 minutes on the bike, then did a whole bunch of core and ab workouts, plus some tricep dips. Then finished with 5 quick minutes on the elliptical before rushing up to the room to get cleaned up to go meet Bill. Got to see him at miles 10, 14, 19, and the finish line. For as hilly as this course was (and really cold and windy in Atlanta today), he did great--finishedin 5:02:37! Just missed the 5 hours, but a really great marathon for him!

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