Showing posts with label TJ Punch/Kick/Jam. Show all posts
Showing posts with label TJ Punch/Kick/Jam. Show all posts
Thursday, February 19, 2009
Since I only worked out once each of the last 2 days, and I have nothing planned tonight, I thought I'd try to get two workouts in. Did the 30 day shred in the morning to get a good combo of aerobic, weights, and abs. Then after work I did the Punch, Kick, Jam--which I've only done once before and found myself getting lost in the workout often. I need to do that alot more as I fell behind alot and had to stop to just watch for a second to figure out what we're doing. It's 50 minutes, though, so hard to do too often, but need to get better at it.
Sunday, February 1, 2009
Had the time tonight, so did a new (well, not new as I've had it for a while, just never did it) DVD by Turbo Jam--Punch, Kick, Jam. It's a 50 minute workout and really never had the time most other times to do this long of one. It's always hard doing a new one, just keeping up with all the new routines, but luckily there are alot of the same exercises and transitions so I didn't get too far behind.
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